An effective and quick way to create a good relief of the body is strength exercises. Work with dumbbells must be included in every set of exercises. To create high-quality muscle mass, you need to work with heavier weights. To pump the triceps and biceps muscles, especially for beginners, it will be convenient to use the InterAtletika B2-13 dumbbell bar. Sports equipment can be used at home as a minimal load when performing squats, as well as exercises for the press.

By attaching special discs (pancakes) to the neck, you can create weights. The special shape of the handle provides a comfortable and reliable position of the hands during exercises. When working on strengthening the muscles of the legs and the press as a burden, the sports equipment can be used both with discs and without them.

Characteristics
- Bar type: for dumbbells
- Neck diameter: 25 mm
- Neck shape: straight
- Neck weight, kg: 2
- Neck length, cm: 36
- Line: InterAtletika
- Castle: yes
- Fingerboard coating: chrome
- Neck rotation: no
- The color is gray